Free Outdoor Workouts for the Whole Family
Outdoor Workouts
Join Strong Mamas Fitness for free, outdoor workouts in family-friendly locations! Bring a mat, bring water, bring the kids to enjoy the new playground!
Upcoming Workouts
Free Outdoor Workout for the Community!
Sign WaiverOutdoor strength and cardio workout for all. We focus on core activation, functional fitness, and full body mobility exercises.
Moms and dads welcome to participate in workout. Kids welcome too! :)
There will be a raffle for a free Strong Mamas Fitness t-shirt and a free personal training session!
Bring a mat & water with you!
This is a free / donation-based class. If you'd like to support Strong Mamas Fitness, donations are gratefully accepted:
Donate via Venmo @StrongMamasFitness